| Season | Team |  |  |  |  |  |  |  |  |  |  | 
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-2021 |  Bishop's Stortford (Non League Premier - Southern) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 
| 2020-2021 |  Bishop's Stortford (Non League Premier - Northern) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 
| 2019-2020 |  Bishop's Stortford (Non League Premier) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 
| 2019-2020 |  Bishop's Stortford (Non League Premier - Southern) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 
| 2015-2016 |  Chelmsford City (FA Trophy) | 8 | 1 | 0 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 
| 2014-2015 |  Chelmsford City (FA Cup) | 180 | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 
| 2013-2014 |  Dover (FA Cup) | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 
| 2012-2013 |  Woking (FA Trophy) | 90 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 
| 2012-2013 |  Woking (FA Cup) | 90 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 
| 2011-2012 |  Southend (League Two) | 454 | 10 | 5 | 5 | 2 | 12 | 0 | 1 | 0 | 0 | 
| 2011-2012 |  Southend (League Cup) | 50 | 1 | 0 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 
| 2011-2012 |  Southend (FA Cup) | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 
| 2010-2011 |  Southend (League Two) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 1 | -1 | 
| 2010-2011 |  Woking (FA Trophy) | 168 | 2 | 2 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 
| 2009-2010 |  Southend (League One) | 113 | 6 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 
| 2009-2010 |  Southend (League Cup) | 32 | 2 | 0 | 2 | 0 | 0 | 0 | 1 | 0 | 0 | 
| 2009-2010 |  Barnet (League Two) | 275 | 7 | 4 | 3 | 3 | 0 | 1 | 2 | 0 | 0 | 
| 2008-2009 |  Southend (League One) | 916 | 12 | 11 | 1 | 9 | 0 | 1 | 3 | 0 | 0 | 
| 2008-2009 |  Coventry (Championship) | 94 | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 
| 2008-2009 |  Wycombe (League Two) | 0 | 9 | 0 | 0 | 0 | 0 | 1 | 2 | 0 | 0 | 
| 2007-2008 |  Chelsea (UEFA Champions League) | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 
| 2006-2007 |  Chelsea (Premier League) | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |